Things I am still working on this month:

1. Feeling equal in capability in both hooping directions. I am decent, but I definitely, definitely have a stronger side.

2. Lifting the hoop off my body. Sometimes it goes flying, sometimes I just don’t have the momentum to keep it spinning once it is mid-lift.

3. Putting the hoop back on my waist from halo…with my non-dominant hand. Or, basically anything with the weaker hand.

I have video of the lift-off move, I will put that up later gator. For now, just use your creative brain to imagine someone doing the move moderately-well.