Geri and I are working on off-body hooping while I am preggers. Makes sense. For the time being, I am working on perfecting my weaves and such so that I can work up to doubles. Geri recommended practicing while I am talking on the phone, because it will help me to not think so much and I can get to the point where spinning that hoop is second-nature. That will be the point I can throw in a second hoop.
In my HOOP JOURNAL, I wrote a couple of drills for myself to practice this week. These isos and weave drills take NO TIME, and I did them 4 times yesterday and my arms and shoulders were actually SORE today! That means that even if you practice a little bit here and there throughout the day, you still get a huge benefit physically from the work you are putting in. DO IT!! It’s a great break from the computer, or if you have to let the dogs outside for a bit…I just go outside with them into the backyard and practice some drills for a few minutes. It’s still hot here, and I’m pregnant, so that’s really all I can manage at the moment unless I get up early.