Guys. I am totally down 5 lbs! This is definitely due to integrating hooping into my routine (and taming my sweet tooth a bit). Between that and Zumba, I am trying to do something active every day. And it is paying off! The cool thing is that with the hooping, it doesn’t feel like work and I don’t even do it very much…like I mentioned previously, I practice here and there throughout the day when I want a break from the computer screen or need to let the dogs outside.
Rock hard abs, I’m coming for ya!