My hoop goddess Geri says my chest hooping looks GREAT but I don’t believe her! I think I doubt her because I can’t do it for very long. I get tired. It’s really exhausting. Like, REALLY exhausting. If you are out of shape. Like I am.
She’s the expert so I will take her word for it. She has challenged me to turn while I am doing it, which I don’t feel coordinated enough to do, but I’ll do it…and she wants me to try to put an arm in. And then the other arm. And I’m thinking, lady, you are cray if you think I am good enough to do that…but I just do what she says. I am actually not as negative about it as I seem. I like hooping because it is a challenge, and therefore I don’t think about anything else except what I am doing. Feeling the hoop go around me, adjusting my body here and there to try to make it work better. I don’t listen to music very often because I work in short bursts, and it is too much to get the right hoop music going for such a small amount of time. So it is a very focused exercise each time. Anyway. I digress.
Other things we went over:
- Isolations. Love how these look, so I want to get good at them. Also, they hurt my arms so I am expecting to acquire some SICK MUSCLES.
- Turning while spinning the hoop. I don’t know what to call this. Moving my hand from inside the hoop to outside and back again.
- Mandalas behind the back. These are fun too, but a little tricky.
- Leg hooping. We briefly touched on this. This is another area that I fully expect to be tricky for me (like the chest hooping is). I haven’t really tried it yet.
Oh! And I almost forgot! I bought a new hoop. She’s a beauty, in my favorite colors (pink and black). She’s a lot smaller and lighter and I have quite a crush on her. I haven’t tried waist/hip/leg hooping with her yet because I have not been feeling so hot this week, but as soon as I am feeling better I will take her out for more of a spin.
One thought on “Lesson Recap.”
Always wanted to try hooping! Sounds great keep it up xx