https://instagram.com/p/1S_XDeuFQK/

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Between a lot of frustrating chest hoop attempts and an intense hour of Zumba yesterday, I am feeling the hurt today. I decided I had better take a rest day today, and I feel like I am being lazy. It has been so long since I have felt that way about exercise. Actually, I don’t know if I’ve ever felt that way. I used to be in pretty good shape. Through college and even after I was pretty active, lifting weights at my best and at the very least, walking a ton as my mode of transportation.

Then life and desk jobs happen, and you get older and you can’t eat just anything anymore without it affecting your body and your mood. And then you can’t even believe that you would be in pain over something as simple as…hula hooping!